Healthy Carrot Muffins
2
cups white whole wheat flour
1
1/4 cups granulated sugar
2
tsp. baking soda
2
tsp. ground cinnamon
1/2
tsp. salt
1
(10 oz) bag grated carrots
1/2
cup raisins
1/2
cup unsweetened shredded coconut
1 apple,
cored and grated
3
eggs
1
cup canola oil
1
teaspoon vanilla extract
¼ cup water
Preheat
oven to 350 degrees. Grease muffin tins or fill with liners. Set aside.
In a
large bowl, whisk together flour, granulated sugar, baking soda, cinnamon and
salt. Stir in carrots, raisins, coconut and apple. Set aside.
Add
eggs, oil, vanilla and water. Stir until just combined. Spoon batter into
muffin tins, in batches if necessary, and place in the middle of preheated
oven. Bake for 25 to 30 minutes or until lightly springy to touch. Let cool in
tins 5 minutes, then turn onto a rack.
Makes
12-15 muffins
Recipe
adapted from http://www.mspimama.com/2008/05/morning-glory-muffins.html
Allergens:
Gluten, egg
I
adapted this recipe from the MSPI mama blog for Major. It originally had all purpose flour,
but I wanted to use wheat flour.
Also, it called for pecans and sweetened coconut. We have not ventured into the world of
tree nuts yet so I decided to leave those out until after we get him
tested! I also chose unsweetened
coconut just so that it wouldn’t add any more sugar since they’re already
sweet! Major hasn’t tried them
yet, but they got the mommy and daddy approval tonight. They taste like carrot cake and they’re
delicious!
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