This is the
most delicious “fake out” recipe I have EVER tried. We are pretty tough critics of fake dairy things in our
house, and this was the first one that we have ever thought tasted almost
exactly like the real thing! I
would recommend it to anybody, not just somebody cooking dairy/allergen free. It could be made with g free noodles to
make it allergen free as well. The
added bonus is that it has hidden veggies in it and you can’t tell. I used a light green cauliflower, so
that’s why my sauce kind of looks yellowy in the pictures, but if you use a
white cauliflower it will look just like Alfredo sauce!
Pasta Fauxfredo
1 lb. uncooked
fettuccine noodles
1 head
cauliflower (I used the light green kind)
1 large carton
chicken broth
2 cloves garlic
2 tablespoons
butter alternative (I use Earth’s balance soy free)
1 1/2 teaspoons
salt
1 pinch of
black pepper
3 Tablespoons
olive oil
¼ cup So Delicious coconut creamer
Chop the
cauliflower. Bring the broth to a boil over high heat and add cauliflower. Cook
until the cauliflower is very soft, about 10 minutes. Meanwhile, melt the
butter alternative and 1 T. olive oil in a skillet over medium heat. Add the
garlic and sauté for 4-5 minutes or until fragrant and the
edges start to brown a little bit.
As the garlic
and cauliflower are cooking, bring a large pot of water to boil and cook the
pasta according to package directions.
Transfer cauliflower
to a blender with all of the broth. Add the sautéed garlic and
oil and butter it was sautéed in, salt, black pepper and puree until smooth and has a creamy
appearance. While blending stream
the olive oil into the blender.
Next, add the creamer. Toss
with the cooked pasta and serve immediately.
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